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A DEVOTED New Year – Day 9: Nutrition

A DEVOTED New Year – Day 9: Nutrition

Welcome to Day 9 of our Devoted New Year series! Today we are talking about nutrition! These posts are brought to you by Meridith creator of Devoted Training; a 52 week faith-based training journal, and myself. We hope you enjoy! Nourishing food has been in vogue (and...

A DEVOTED New Year Day 8: All About Feet

A DEVOTED New Year Day 8: All About Feet

Welcome to Day 8 of our Devoted New Year series! Today we are talking all about your feet! These posts are brought to you by Meridith creator of Devoted Training; a 52 week faith-based training journal, and myself. We hope you enjoy! Your feet have 26 bones, 33...

A DEVOTED New Year Day 7: Recovery Tools

A DEVOTED New Year Day 7: Recovery Tools

Welcome to Day 7 of our Devoted New Year series! Today we are talking about recovery tools! These posts are brought to you by Meridith creator of Devoted Training; a 52 week faith-based training journal, and myself. We hope you enjoy! Jack Daniels states that training...

A DEVOTED New Year Day 6: Cross Training

A DEVOTED New Year Day 6: Cross Training

Welcome to Day 6 of our Devoted New Year series! Today we are talking about cross training! These posts are brought to you by Meridith creator of Devoted Training; a 52 week faith-based training journal, and myself. We hope you enjoy! Cross training is an invaluable...

A DEVOTED New Year Day 5: Strength Training

A DEVOTED New Year Day 5: Strength Training

Welcome to Day 5 of our Devoted New Year series! Today we are talking about strength training! These posts are brought to you by Meridith creator of Devoted Training; a 52 week faith-based training journal, and myself. We hope you enjoy! While we are all making...

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