Saturday Happenings
Happy Saturday! I just finished up at the gym and I am pretty proud of my work out. 2 mile warm up (10:00 minute pace) 1 set of 20 quats 1 set of 12 lunges each leg with alternating bicep curls 30 second plank 3 sets 12 of leg lifts (abb workout) 30 minute (3.3 miles)...
Planning Fail
My first blog post. This is exciting! You will have to bear with me while I learn the ins and outs of this blogging thing, but here goes nothing! Yesterday I finally got myself to the gym. I got off an hour early from work so that helped increase my motivation levels...