So Much Pain
I hurt so bad. Thankfully it is in a good way! My workout consisted of: 20 minute treadmill run (5 minutes 6.0, 2.5 minute 6.5, 2.5 minutes 7.0 - 2x) Wide pushups (on my knees) - 3 x 12 Dumbbell bench press - 3 x 12 (15 lbs) Flat Bench Cable Flys (though I used...
Snowy Day
Today was a crazy day. I had to leave 45 minutes early to get to work when it normally only takes me 10 minutes. Luckily at this point I have learned that even though people here are around snow all the time, doesn't mean that they know how to drive in it. I...
A New Workout
I went to the gym this afternoon to try the workout I told you about earlier. It was amazing. I have such a long way to go to be where I want to be or how I want to be but I am happy to report that I finished it and felt good! The HIIT treadmill workout is NO JOKE. I...
Snowy Morning
The weather man had called for snow for the next 10 days, but according to their predictions 1-3 inches. Yep that is what I woke up to this morning. I came from an area where they always over predicted the snow, now no matter what they predict we seem to always get 6+...
Giving In A Little
We ended up having quite a fun night last night. The weather was in the 50's yesterday, and we knew this wasn't going to hang around much longer so we opted to head out to dinner and try to enjoy the remaining parts of it. We had a gift certificate we still hadn't...