Flash Back
Hello! Remember me!? I know it has been a crazy couple of days. We are having a guest stay with us a couple of nights this week so I have been furiously trying to get this place cleaned, the laundry done, and all the animals to behave. I have been a little...
Back At It
I am happy to say that today I jumped back on the horse and got myself back in the gym. I knew I didn't want to go too crazy hard since I know I have a tough workout in store for me tomorrow that I've been putting off due to my arm so I knew I needed to stick to some...
Change of Plans
I am happy to report that my arm is no longer hurting and I can bend it out completely straight!! This may seem like a little thing but I am very excited about it! Another exciting thing that happened today - I got some new shoes in! I was very excited to try them...
Flexibility and Shopping
I have learned recently that you have to be flexible when it comes to starting a new workout plan. I mentioned it in yesterday's post but I have been having a pain in my left elbow along with some swelling. I can't straighten it all the way out unless I force it and...
Before Pictures
I decided a week ago that I needed to find a way to really hold myself accountable and be able to track the progress of my new weight lifting program I am trying. If you haven't read already, I am following Jamie Eason's LiveFit program with a goal to tone, sculpt,...