Cardio Time
I hope your Sunday is as beautiful as it is here! We have had such cold weather recently that this change in temperature is such a nice break. I know it won't stay around for long - but it is still nice to enjoy for a day 🙂 Last night my husband and I traveled to...
Saturday Reset
I'm sorry for going M.I.A. yesterday. I didn't end up getting off work until about 6:30 and then I went to the gym for a bit to do some light core work and met the husband for a quick dinner (tilapia and broccoli - still lean!). Â I got home around 9:00 and promptly...
A Good Day at the Gym
I finally felt good being back in the gym tonight. I think I had started to get worn down, but for once I felt ready to go when 5:30 came! Fast forward back to this morning. I woke up and the first thing I did was go down and get a morning protein shake. This is what...
Bloated
Bloated. That is the only word that can truly describe me right now. Â I have no idea what is going on but I feel like a whole new kind of bloated. I am sticking to my diet and making sure to drink lots and lots of water throughout the day, but no matter what all day...
Struggles
Today has been a real struggle on the diet front. I am very serious about seeing results, and I know the only way that I am going to do this is to get my diet under control. My food today was as follows: Breakfast: Plain greek yogurt, agave nectar to taste, and a...