Drop Sets
Sunday is here. I had a great workout this morning. Carrie introduced me to drop sets today and they were KILLER! I tried to write down my HIIT workout on a sheet of paper afterwards and could barely make it legible. For those of you who don't know, a drop set is 3...
Looking Ahead
Today I am already focusing on the week ahead. No, I am not wishing my time away - in fact there is nothing I want more than to slow this weekend down, but I have a lot of prep to do for next week so I am already getting started. Next weekend my husband will be...
Time to Start a Food Journal
It felt so good to get into the gym today. I have to say some days even though I am tired and worn out there is nothing better than getting my butt in the gym and sweating! I am going to be honest - I have been struggling on the food side this week. My husband and I...
Product Review: HIT Supplements Igniter for Women Only Pre-Workout
I thought I would bring you another review today of an awesome product I was given the opportunity to try out. HIT Supplements LLC (High Intensity Training) allowed me to try out their Tropical Punch pre-workout Igniter for Women Only. It was the first pre-workout...
Remember The Girl Who Gave Up?
I am back! Another crazy week filled with sickness and long long days of work, but I am proud to stay besides missing Thursday's workout (which I made up for and did tonight) I was able to stick to my plan each day. I headed to the gym right after work today to get in...