My Stress Fracture Recovery Supplement and Vitamin Regiment
I've shared with you my plan for coming back from my femoral stress fracture, but a big part I left out of that was the vitamins and supplements I take on a regular basis. Most of these supplements I took prior to my stress fracture, but a few of them I have added in....
Weekly Recap: 9/22 – 9/29
Today ends week 1 of my femoral stress fracture recovery journey. I've learned that I really have to take this day by day and week by week. It's the only way to keep my sanity. To start, I can't believe that it is the 29th of September! October is just around a...
My Femoral Stress Fracture Recovery Plan
Now that the announcement is out and it's official, it's time to share with you my femoral stress fracture recovery plan. This injury is going to determine how bad I want my goal. The recovery time period is 6-7 weeks and during those weeks it my job to make sure I...
Five Things Friday – 9/27/2013
First off, thank you all so much for your amazing and positive comments and emails! I am blown away by the support I have received and wish I could give every single one of you a hug! I know that this is going to be a journey and I am ready to come back as a stronger...
I Have a Femoral Stress Fracture
For those of you that follow my blog every day, you have probably noticed a change in what I've been doing. It's been a hard hard time and I feel like it's time to admit it to the world after one entire week of no running (just in case there was a chance it was...