Weekly Recap: 9/30 – 10/6
I hope you enjoyed my reminiscent post yesterday. I promised you I would get back to my fitness/workout posts now. Yesterday morning started about 6:00 am. We woke up and I took Wes to the gym to finish his last "longer" run before Chicago. It was so peaceful and...
Five Things Friday – 10/4/2013
Tomorrow starts the first of many weekends of travel for us. I am looking forward to it, but there is something about spending 7-8 hours in the car that you just want to be over. I have some great posts planned for you while we are gone plus I will still have my...
Benefits of a Stronger Core
I've been doing much better at sticking to a "workout" plan this week. I don't have any crazy plan ahead of time, or high intensity things planned. I simply have one goal: An abdominal workout every day It is that simple. I have been throwing in some upper body...
How To Be a Great Race Spectator and FlipBelt Giveaway Winner!
Thank you for all your sweet and supportive comments on yesterday's post. They mean so much to me! I woke up in a kind of gloomy mood this morning. I think it had something to do with this gorgeous weather we are having. I guess it is trying to get me prepped for the...
Hello October and a Response to Your Concerns
Just a friendly reminder, it is the LAST DAY to enter my FlipBelt Giveaway! Don't miss out!! September is over. I feel a little bad feeling excited about that, but it sure wasn't my best month. I figured I would share some of the highlights from September (the good...